Creating A Relaxing Environment For Meditation

1. Tibetan Palm Size MEDITATION Om Mani Padme Hum SINGING BOWL With Mallet

Tibetan Portable Palm Size Om Mani Padme Hum Meditation Peace Singing Bowl. This is an absolutely cute palm size singing bowl with Meditative Sound. Hand Etched Tibetan Tibetan Buddhist “Om Mani Padme Hum” on the face and inside. Third Eye (Remover Of Obstacles) at bottom of the bowl. Price includes 1 wooden mallet. Size: 3.00″ Diameter and 2″ in Depth Weight: 230 Grams

Buy this Singing Bowl HERE – CDN$ 49.90

2. Tingsha Tibetan Meditation Bell Om Symbol (2.5″)

Tibetan tingsha meditation chimes are a perfect tool for meditation and yoga. Tingsha can be rung anytime one wants to achieve a calm and meditative state of mind. They can be rung to fix a moment or place in one’s memory. Tingsha can be part of a home altar or shrine, or easily transported to use in a garden, yoga center, or other setting.

Buy This Now – CDN$ 52.49

3. MindPlace Proteus USB Light & Sound Meditation Mind Machine

The Proteus Advanced Light and Sound Stimulation System is known throughout the world to be one of the classic mind machines. Many thousands of happy users experience its benefits on a daily basis. Since its release the platform has expanded in capability with several operating system upgrades and feature additions. The Proteus was the first BiColor mind machine which featured two color channels of LEDs in light glasses activated and mixed simultaneously. This creates a light show covering a wide range of up to 4,096 perceived colors. The Proteus ships with our Ruby/Emerald Ganzframes which have 4 red and 4 green LEDs generating an extremely bright and engaging display. The Proteus is an ideal platform for AudioStrobe decoding allowing you to utilize many commercial music CDs or software applications. AudioStrobe technology uses an inaudible signal embedded in music tracks to trigger the lights in perfect synchronization with the audio. The Proteus system is a price vs. performance breakthrough. With the Proteus we deliver a large well rounded set of features including manual control of the most important parameters from the front of the unit. You can explore and customize your experience in realtime as the session plays. This feature expands the possibilities of the system infinitely. The Proteus is unique among our products as it can be connected with our ThoughtStream Biofeedback System to use biofeedback readings to control programs. For instance, when you are relaxed the lights can tend toward the green end of the spectrum and when you are stressed more toward red. Sound and entrainment frequencies can also be aligned with biofeedback readings. For the easy-to-use realtime control, biofeedback with the ThoughtStream (sold separately), and the best AudioStrobe decoders available, plus the comfortable and bright Ruby/Emerald Ganzframes, the Proteus is beyond doubt one of the top mind machines ever created regardless of price.

Purchase One Now – CDN$ 159.00

4. Element: Yoga for Stress Relief & Flexibility

Stress relief and flexibility programs are natural compliments in yoga. When you release mental pressure, you simultaneously relieve tightness in your muscles and joints. Similarly, when you focus on reducing stiffness in the body, you automatically release tension held in the mind. These two rejuvenating yoga programs, filmed in a tranquil garden overlooking the Pacific Ocean, can help undo the physical and mental effects of tension. The Stress Relief sequence uses the breath, longer holds, and forward bends to encourage the body’s relaxation response. This calming sequence will dissolve anxiety, improve quality of sleep, reveal clarity of thought, and activate the anti-aging benefits that restorative yoga provides. The Flexibility sequence uses simple but effective flowing vinyasas to enhance agility, alleviate pain, cultivate a greater free range of movement, and reduce risk of future injury.

Obtain Now – CDN$ 16.98 CDN$ 6.99

5. Am & Pm Meditation – DVD

Develop a sense of calmness and improve your focus with this Daily Meditation DVD. Features well-known yogi Rodney Yee and two full meditation practices.

Buy Now – CDN$ 14.99

Make sure to check our list on books for Meditation! Click here.

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